Episodes
Monday Nov 18, 2024
#179 Tony Horton - How to Take your Mind and Body to the Next Level
Monday Nov 18, 2024
Monday Nov 18, 2024
In this episode of In The Growth Space, David is excited to welcome Tony Horton! Tony is the creator of the iconic P90X® series and other best-selling fitness programs, has inspired millions with his unique brand of humor and motivational style. Over nearly three decades, Tony has reached people from pro athletes and the U.S. Military to busy parents and corporate leaders through his powerful blend of exercise, nutrition, and discipline. His philosophy centers on health as a lifestyle, where real change comes from a commitment to fitness, whole foods, and a positive mindset—keys to living a vibrant, fulfilling life for anyone ready to be their best.
In this episode, David and Tony explore topics such as:
- Tony’s early career and the path that led him to train high-profile celebrities
- His personal journey through health challenges, including his battle with Ramsay Hunt syndrome
- How mastering stress management became a key part of his recovery
- The profound influence of physical and mental health on leadership effectiveness
Keep up to date with Tony here & Power Nation Fitness here
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Check out https://www.davidmcglennen.com/podcasts/in-the-growth-space-2 for links, transcript, and more details
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